Wake Up Philly is a local chapter of a global community for young mindfulness practitioners, aged 18-35(ish).
Inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh, we come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society.
Meditate with us!
Upcoming dates:
March 7 @ Aubrey’s Place
March 14th @ Cocoon Philly
March 21st @ Cocoon Philly
April 3rd @ Aubrey’s Place
April 10th @ Chris’ Place
April 17th @ Chris’ Place
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Location:
Cocoon Philly
(located in the
Philadelphia School of Circus Arts)
6452 Greene St 2nd Floor,
Philadelphia, PA 19119
Aubrey’s Place
Germantown, Philadelphia
Text 484-885-7822 for address :)
Chris’ Place
Germantown, Philadelphia
Text 215-779-1158 for address :)
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No meditation experience necessary
What to expect
Our Wake Up meetings are pretty straight-forward:
6:00-6:30p Settling in & social time
6:30-7:00p Guided or silent meditation
7:00-7:30p Reading or listening to a teaching
7:30-8:00p Dharma sharing
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“Walk as if you are kissing the earth with your feet.”
Thict Nhat Hanh
